I'm speechless ...
I'm sure there's a pun somewhere in all this about building 'rock-hard abs' (or perhaps maybe a buns of steel quip )... but seriously. The type of upper/lower body strength required to perform this kind of a work-out? (hazardous as it may be )... I'm in awe ...Source URL: http://popularentertainment.blogspot.com/2009/10/rock-hard-abs-workout.html
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